Monday, September 6, 2010

What do you think about Africa dance ?

Celebrity Fitness, " The Ultimate Fitness Experience," exponent in all aspect center fitness always tries gives best for member of his(its, including available classs. Celebrity Fitness conceitedly dedicates his newest class, be African Dance, dikreasikan based on African folk dance.

this African Dance Class will give experience of athletics which more pleasing, enerjik and energetic with accompaniment of music Tribal Mix, African Drums, Sombolo and Soukouss which is traditional song of African. Benefit got is kardio and specific for foot/feet area and core, because the movement which enerjik.. This class design for all level and can burn approximately 600 calories and is combination high and low impact. This class will be started in Februari.


This class instructor is Stefan Brecard, expert aerobik is having nationality Prancis, what has deftness to train class dance, Latin, hip-hop, belly dance and modern of dance. Man who is friendly and this enerjik has successfully obtains Diploma Gymnastic and Aerobic degree and Diploma Dance Classsical Ballet in Paris. Natural ability and knowledge which ontaining of formally this makes him(her as world class instructor, which will give best benefit in every class led by it. Stefan Brecard suggests, " This class participant expected prepares x'self without using tight clothes, to earn more free peripatetic. All important is don't worry and loses face to express x'self, because this class ought to become class pleasing to be followed."

This newest class adds newest classs list which there have in Celebrity Fitness inter alia: Kidz Yoga, Belly Dance, Anusara Yoga, Adilibria and Adistreetjam. In every fairish branch 1,6002,600 square meters available more than 150 classes per week, inter alia: Body Pump, Body Combat, RPM, FUN STEP, Hatha Yoga, Jazz Yoga, Fat Burner Aerobic, Energy Aerobics and many again.

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